The Master of Emotions series gives you all 51 resilience lessons, including the Mental Illness Insights and Suicide Awareness Specials.

This series has all the lessons from the Emotional Intelligence series and finishes up with 21 additional lessons completing your training of distress tolerance tools, identifying emotions and sensations, working out the stories in our head and learning how to coexist with difficult emotions.

This is the Ultimate Resilience Education Subscription