Resilient You - Anxiety And Depression
Resilient You Parenting Webinars
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48m
In this lesson, I sit down with Thurmon Thomas, marriage and family therapist, to talk about probably the biggest topic of them all, Anxiety & Depression.
Thurmon gives great insights as well as some real life things we can do to help our kids through those anxious and depressed times in life.
Up Next in Resilient You Parenting Webinars
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Resilient You - Technology
In this lesson Eric Bylund, CMHC and I talk about the research and how tech is actually affecting us.
We also talk about what to do to improve the situation. Whether your kids have tech or you're considering what to do, we give some real life examples and foundational principles you can establis...
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Resilient You - Suicide Awareness
Probably one of the hardest topics for parents to even consider. But we know we have to because of how crazy it's getting.
In this lesson Paula Frehner helps us know who's most at risk, what the warning signs are, and what to actually do when you find someone in crisis.
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Resilient You - Enabling
Oh man, this one is gonna really test you. Your ability to be completely honest. Like throw yourself under the bus kind of honest.
Ben Harris, LSUDC and founder of Life Launch Centers paints a beautiful picture of what enabling looks like, why we do it and what to do about it.
